This is the fourth in a series of blogs on moderate drinking. The . . .
Change Drinking Habits
This is the last of a series of posts on moderate drinking. If . . .
We and others have been developing and evaluating digital tools to help people . . .
Most people resolve their difficulties with alcohol, cocaine, heroin, and nicotine on their own, without professional help. However, research shows that behavior change happens slowly, and more support is needed to speed the self-guided change process.
Having alcohol problems and need to break the habit of drinking too much? . . .