Introduction The Research Recovery Institute has published another webinar that we consider good news. Its title is Mutual Help Groups as an Addiction Recovery Resource by Dr. Keith Humphries at Stanford University. (Links to the webinar are at the end.) In this blog piece we will summarize the presentation and discuss related data on the […]
Feeling stressed, exhausted, overwhelmed, or worried can seem like the dominant theme in parenthood. As a parent, you don’t have the option to call in sick and take a break. You do your best to cope with the challenges your children throw at you in each present moment, but even under the best circumstances, there […]
When you’re making decisions about changing your diet and lifestyle for the better, the issue of drinking is bound to come up whether you’re an occasional or frequent drinker. You might be wondering if limiting alcohol can have a positive impact on your health and diet. After all, some researchers say that a glass of […]
Summer is typically the time of year that almost everyone looks forward to most, including teenagers and adults alike. School is out and it’s time to go to pool parties, attend barbecues and cookouts, go on road trips, take family vacations to the beach, and participate in all the other adventures that happen during summer. […]
Do you feel the urge to drink or use drugs when you are down and depressed? If so, you are not alone. Research shows that people with depression often tend to drink or use recreational drugs in order to suppress their feelings of sadness, pain, and anxiety and feel better. They are also more likely […]
Do you feel the need to have a drink as soon as you get up in the morning? Does drinking in the morning calm your nerves and make you feel better? Are you worried about your daily habit and whether you might be developing an alcohol use disorder? If so, it might be a good […]
Binge drinking is a widespread problem in the U.S. Data shows that one in six Americans tends to binge drink from time to time – with 25% of them doing it on a weekly basis. Binge drinking can not only affect a person’s health but can also have social and economic consequences. People who binge […]
This piece is the first in a series on recovery and the good news that comes when people change their relationship with alcohol and substances. The Good News: The Ongoing Positive Impact of Changing Your Drinking or Drug Use New research published by our colleagues at the Recovery Research Institute (RRI) has documented sustained improvements […]
This piece is the second in the Good News series on recovery and the good news that comes when people cut back or stop drinking alcohol or using drugs. The Big Picture: How Common is Heavy Drinking? Jalie Tucker and her colleagues have recently published a significant review of the field of natural recovery from […]
It’s Friday night, what do you plan on doing? Are you going to go out with some friends or stay in? Are you planning on having a couple of drinks to relax? You’ve earned it. You’ve had a long week at work and you have the right to relax and unwind with a drink. While […]
