Wondering how much your blood alcohol concentration (BAC) affects you? Are you having some alcohol-related problems? Or just concerned that you may be drinking too much at home. As we enter celebratory periods in 2024 these concerns may be especially top of mind. If you’re not feeling adverse effects at higher levels of consumption levels, […]
Moderate vs. Heavy Drinking If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing so as they build on […]
When you are attempting to make changes to your drinking habits or drug use, it can be frustrating trying to figure out how to control urges. You might be doing your best to avoid taking drugs or drinking, but you still find yourself having drug and alcohol urges or cravings. Not all is lost, however. […]
Get Started Do you feel the urge to drink or use drugs when you are down and depressed? If so, you are not alone. Research shows that people with depression often tend to drink or use recreational drugs in order to suppress their feelings of sadness, pain, and anxiety and feel better. They are also […]
Get Started If you are wondering whether your drinking has crossed the line into a problem or it’s on the higher end of what would be considered normal, this post is for you. A lot of people with excessive drinking habits cannot tell when their drinking is out of control. If this is you, it’s […]
Not yet sure where you stand with alcohol? Take our free assessment. Free Assessment One of the first steps in learning how to stop drinking so much is to determine how much alcohol is in your favorite drink. It may well be more than you think. Now more than ever, in the age of supersize drink […]
Get Started Updated: September, 2024. When you are attempting to make changes to your drinking habits or drug use, it can be frustrating trying to figure out how to control urges. You might be doing your best to avoid taking drugs or drinking, but you still find yourself having drug and alcohol urges or cravings. […]
Standard Drink Calculator & Table – If Cutting Back, Know How Much Alcohol Is in That Drink Get Started If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not […]
Get Started If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing so as they build on each other. […]
