If you’re concerned about someone else’s drinking or drug use, this post is . . .
Helpful Tips
Millions Change Risky Health Behaviors and Maintain Those Changes
Most people resolve their difficulties with alcohol, cocaine, heroin, and nicotine on their own, without professional help. However, research shows that behavior change happens slowly, and more support is needed to speed the self-guided change process.
“Doing a 30”: How To Stop Drinking For A Month
Having alcohol problems and need to break the habit of drinking too much? . . .
5 Tips to Manage Your Drinking This Holiday Season
It’s that time of year: office parties, holiday invites and celebrations with plenty . . .