Wondering how much your blood alcohol concentration (BAC) affects you? Are you having some alcohol-related problems? Or just concerned that you may be drinking too much at home. As we enter celebratory periods in 2024 these concerns may be especially top of mind. If you’re not feeling adverse effects at higher levels of consumption levels, […]
Marital issues are leading you to drink? In this piece CheckUp & Choices explores the connection between marriage problems and drinking.
Moderate vs. Heavy Drinking If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing so as they build on […]
When you are attempting to make changes to your drinking habits or drug use, it can be frustrating trying to figure out how to control urges. You might be doing your best to avoid taking drugs or drinking, but you still find yourself having drug and alcohol urges or cravings. Not all is lost, however. […]
Get Started Charles Fleming and his colleagues at the University of Washington have just published a paper in the Journal of Adolescent Health (a peer-reviewed journal). The study documents changes in substance use among Washington State young adults from 2014 to 2019. The authors of the study were interested in the broader impact of marijuana […]
Get Started When you’re making decisions about changing your diet and lifestyle for the better, the issue of drinking is bound to come up whether you’re an occasional or frequent drinker. You might be wondering if limiting alcohol can have a positive impact on your health and diet. After all, some researchers say that a […]
Get Started Summer is typically the time of year that almost everyone looks forward to most, including teenagers and adults alike. School is out and it’s time to go to pool parties, attend barbecues and cookouts, go on road trips, take family vacations to the beach, and participate in all the other adventures that happen […]
Get Started Binge drinking is a widespread problem in the U.S. Data shows that one in six Americans tends to binge drink from time to time – with 25% of them doing it on a weekly basis. Binge drinking can not only affect a person’s health but can also have social and economic consequences. People […]
Get Started This piece is the first in a series on recovery and the good news that comes when people change their relationship with alcohol and substances. The Good News: The Ongoing Positive Impact of Changing Your Drinking or Drug Use New research published by our colleagues at the Recovery Research Institute (RRI) has documented […]
