There are a number of ways to manage and reduce urges or cravings. . . .
Alcohol
How to Help a Family Member With a Drinking Problem: 8 Tips
If you’re concerned about someone else’s drinking or drug use, this post is . . .
Millions Change Risky Health Behaviors and Maintain Those Changes
Most people resolve their difficulties with alcohol, cocaine, heroin, and nicotine on their own, without professional help. However, research shows that behavior change happens slowly, and more support is needed to speed the self-guided change process.
4 Key Takeaways From A Landmark Study On Developmental Disabilities Caused By Drinking During Pregnancy
Fetal Alcohol Spectrum Disorders (FASDs) remain the most preventable birth defects worldwide, but FASDs still occur at an alarming rate in many areas.
Am I An Alcoholic?
That you ask this question suggests that you (or others) have some concerns about your drinking.
DUPLICATE “Doing a 30”: How To Stop Drinking For A Month
Having alcohol problems and need to break the habit of drinking too much? . . .
