4 of 7 – Standard Drink Calculator & Table | Moderate Drinking Series
Moderate Drinking – The Seven Blog Series Blog 4 of 7 Standard Drink Calculator & Table – If Cutting Back, Know How Much Alcohol Is in That Drink Preamble If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to […]
5 of 7 – Can I Learn to Cut Back My Drinking and What Might My Chances of Success Be? | Moderate Drinking Series
Moderate Drinking – The Seven Blog Series Blog 5 of 7 Can I Learn to Cut Back My Drinkingand What Might My Chances of Success Be? Preamble If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related […]
7 of 7 – Considering Your Progress in Moderate Drinking: What if Moderation isn’t Working for You? | Moderate Drinking Series
Moderate Drinking – The Seven Blog Series Blog 7 of 7 Considering Your Progress in Moderate Drinking: What if Moderation isn’t Working for You? Preamble If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or […]
How to Cut Back on Drinking & Chain Drinking: 9 Steps To Success
Having alcohol problems and need to break the habit of drinking too much? This is the fifth of a series of posts on moderate drinking. If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or […]
Rethinking Drinking: Should I Cut Back or Quit?
If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking, you are rethinking and whether or not you should cut back to minimize related problems. If you’ve not read the previous post I recommend doing so as they build on each other. The first post covered definitions of […]
Problems With Drinking: Should I Be Concerned?
If you are wondering whether your drinking has crossed the line into a problem or it’s on the higher end of what would be considered normal, this post is for you. A lot of people with excessive drinking habits cannot tell when their drinking is out of control. If this is you, it’s time to […]
BAC Levels & Effects : Blood Alcohol Concentration Levels Chart (2025)
Wondering how much your blood alcohol concentration (BAC) affects you? Are you having some alcohol-related problems? Or just concerned that you may be drinking too much at home. As we enter celebratory periods in 2024 these concerns may be especially top of mind. If you’re not feeling adverse effects at higher levels of consumption levels, […]
Drinking Due to Marital Issues: Are Marriage Problems Leading You to Drink?
Marital issues are leading you to drink? In this piece CheckUp & Choices explores the connection between marriage problems and drinking.
Are You Drinking Too Much? Moderate vs. Heavy Drinking: Key Definitions and Percentages
Moderate vs. Heavy Drinking If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing so as they build on […]
Do Alcoholics Drink in the Morning? Why Needing a Drink in the Morning is a Bad Sign of Alcoholism.
Do alcoholics drink in the morning? Do you feel the need to have a drink as soon as you get up? Does drink in the morning calm your nerves and make you feel better? Are you worried about your daily habit and whether you might be developing an alcohol use disorder? If so, it might […]