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How Do I Stop Drinking Alcohol?

Trying to stop drinking alcohol can be hard. But as impossible as it may seem at times, it’s not. If you have made the gutsy decision to stop drinking alcohol, and are willing to get the support you need, you can regain control over your struggles with moderation.

7 Steps To Moderate Drinking

Individuals with severe drinking problems, such as people who continue drinking even after getting a DUI or losing their job, need immediate treatment to stop drinking altogether.

Problems With Drinking: Should I be concerned?

If you are wondering whether your drinking has crossed the line into a problem or it’s on the higher end of what would be considered normal, this post is for you.

Alcoholic? Addict? Problem Drinker? Words Matter

While many treatment professionals have moved away from these labels years ago now (along with alcohol “abuse” or drug “abuse”), they are still in common use.

Standard Drink Calculator & Chart of Alcoholic Content – How Much Alcohol Is in That Drink? (2025 Update)

One of the first steps in learning how to stop drinking so much is to determine how much alcohol is in your favorite drink. It may well be more than you think.

Am I An Alcoholic?

That you ask this question suggests that you (or others) have some concerns about your drinking. Let me answer by first giving you some context about the word “alcoholic.”

Your relationship with alcohol is deeply personal and unique. Not yet sure where you stand? Take our free assessment.