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Alcoholic? Addict? Problem Drinker? Words Matter

That you ask this question suggests that you (or others) have some concerns about your drinking.

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wine in glasses

Standard Drink Calculator & Chart of Alcoholic Content – How Much Alcohol Is in That Drink? (2025 Update)

Not yet sure where you stand with alcohol? Take our free assessment. Free Assessment One of the first steps in learning how to stop drinking

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Am I An Alcoholic?

That you ask this question suggests that you (or others) have some concerns about your drinking.

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walk in the woods

How to Deal with Alcohol Cravings: 16 Ways to Beat Your Cravings (Plus CMT Vs MBRP)

Get Started Updated: September, 2024. When you are attempting to make changes to your drinking habits or drug use, it can be frustrating trying to

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4 Key Takeaways From A Landmark Study On Developmental Disabilities Caused By Drinking During Pregnancy

Fetal Alcohol Spectrum Disorders (FASDs) remain the most preventable birth defects worldwide, but FASDs still occur at an alarming rate in many areas.

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Dryuary Tips: How to Stop Drinking for One Month

Get Started Having alcohol problems and need to break the habit of drinking too much? We are all creatures of habit, and certain habits like

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Standard Drink Calculator & Table – If Cutting Back, Know How Much Alcohol Is in That Drink

Standard Drink Calculator & Table – If Cutting Back, Know How Much Alcohol Is in That Drink Get Started If you’ve come here after searching

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What Is Moderate or Heavy Drinking? Percentages & Definitions in Consumption

Get Started If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or

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pouring wine

Can I Learn to Cut Back and What Might My Chances of Success Be?

Get Started This is the fourth in a series of blogs on moderate drinking. The first covered definitions of moderate drinking based on years of

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couple enjoying wine and lunch

How to Cut Back on Drinking & Chain Drinking: 9 Steps To Success

Get Started This is the fifth of a series of posts on moderate drinking. If you’ve come here after searching on this issue, it’s likely

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