Q&A with Alcohol Minimalist
Dr.Hester sits down with Molly Watts, Alcohol Minimalist, on episode #20
America, Can We Talk About Your Drinking?
After a season of indulgence, many Americans resolve to drink less in the new year. It’s a common pledge — many of us can recall cringe-worthy texts sent after a raucous night out or a regrettable comment uttered after that third glass of wine. These intentions are rooted in a stark reality. For all the […]
The Apps that Claim To Fix Your Drinking Problem
A lot of people are doing just that. With many of us glued to our digital devices for much of the day, web developers and medical researchers are taking note of the potential for harnessing our phones, tablets and laptops as tools to moderate drinking, or stay sober after quitting booze. Checkups & Choice is […]
Dating News
CheckUp & Choices™ Can Help People Change Their Drinking & Strengthen Their Relationships
Recovery in a Digital World — Evaluating the Options
Isolation, stigma, and disconnection from traditional in-person models can challenge addiction recovery. Online platforms and applications offer alternatives, but must still bridge the economic divide.
The Reason Why Women Are Drinking More Than They Ever Have
Approach your alcohol use as conscientiously as you do your diet or exercise routine.
Drinking In Moderation ?!
Is it possible to drink in moderation if you’re an alcoholic?
Parenting With a Buzz
Millennial women may become as likely to binge drink as millennial men.
Why Drinking a Little Booze Each Day May Be Killing You
I might have thrown down five or more drinks in two hours, which is how the CDC defines binge drinking.
County uses tech to battle alcohol addiction
Treatment court uses technology-based treatment programs for alcohol abusers, teaching drinkers to consume in moderation.
CheckUp & Choices is proud to introduce you to our innovative program that allows people to take back control of their ability to make healthier choices. We all battle with vices, cravings, and addictions. What keeps us centered is our ability to commit to moderation or simply decide not to indulge in the substances or activities that have a way of taking over our lives. Many people have lost that control over their decision making and that’s where this program comes in.
If you think this type of technology is new, you’d be surprised. While the platform of CheckUp & Choices is innovative and groundbreaking, the concept of utilizing new technology to track our habits and progress is not. Millions of people use apps and devices to help them track their walking steps, their food intake, their sleep patterns, their time management, and more. They track these things to better understand their strengths and weaknesses in accomplishing goals.
By tracking your daily routine, you can see where the decisions are made to use alcohol and drugs. Understanding when and why we make these choices allows us to regain control over our decision making and remove the control these substances have over our lives. Again, the platform is innovative and unlike anything you’ve seen before. However, the concept is already utilized by millions of people in their daily lives to track and improve in other areas. Now you can use the same concept in your struggle to change your alcohol or drug use. Our platform offers you a path to better wellness and a healthier life.
Don’t take our word for it, see what other publications have said about the CheckUp & Choices program.
