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4 Key Takeaways From A Landmark Study On Developmental Disabilities Caused By Drinking During Pregnancy

Fetal Alcohol Spectrum Disorders (FASDs) remain the most preventable birth defects worldwide, but FASDs still occur at an alarming rate in many areas.

Dryuary Tips: How to Stop Drinking for One Month

We are all creatures of habit, and certain habits like drinking too much can be a challenge to change.

What Is Moderate or Heavy Drinking? Percentages & Definitions in Consumption

If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems.

Can I Learn to Cut Back and What Might My Chances of Success Be?

If you decide moderate drinking is a goal you’re going to work on, I recommend using strategies that have good support in the clinical research literature like Behavioral Self-Control Training (BSCT).

6 of 7 – How to Cut Back on Drinking & Chain Drinking: 9 Steps to Success | Moderate Drinking Series

“Chain drinking” isn’t a standard term in the clinical sense regarding alcohol consumption & its abuse. However, based on how it’s casually used amongst non-professionals, it tends to infer to “chain drinking” as a continuous or back-to-back drinking pattern.

A Review of Digital Tools for Alcohol Problems

We and others have been developing and evaluating digital tools to help people with alcohol problems for over 20 years now. And an analysis of the field (the first) has just been published.

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