Our Blogs

If You’re Striving For A Healthy Diet, Here’s Why You Should Limit Or Quit Alcohol

When you’re making decisions about changing your diet and lifestyle for the better, the issue of drinking is bound to come up whether you’re an occasional or frequent drinker.

What You Should Do: Being Responsible with Alcohol & Drug Use During Summer Festivities

Summer is typically the time of year that almost everyone looks forward to most, including teenagers and adults alike. With so much fun to be had, it’s no wonder summer can seem like a season of unlimited possibilities.

The Effects of Alcohol And Substance Misuse On Depression

Do you feel the urge to drink or use drugs when you are down and depressed? If so, you are not alone. Research shows that people with depression often tend to drink or use recreational drugs in order to suppress their feelings of sadness, pain, and anxiety and feel better.

How to Help Someone Who Binge Drinks (Plus Binge Vs Heavy Drinking)

Binge drinking is a widespread problem in the U.S. Data shows that one in six Americans tends to binge drink from time to time – with 25% of them doing it on a weekly basis.

Recovering from Alcohol & Drug Misuse: A Good News, Success Stories Series

This piece is the first in a series on recovery and the good news that comes when people change their relationship with alcohol and substances.

Natural Recovery from Alcohol and Drug Misuse: A Good News Series

This piece is the second in the Good News series on recovery and the good news that comes when people cut back or stop drinking alcohol or using drugs.

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