Considering how to change your drinking to reduce alcohol-related problems or risk for problems without first deciding on whether or not to take this on is like “putting the cart before the horse.”
If you are wondering whether your drinking has crossed the line into a problem or it’s on the higher end of what would be considered normal, this post is for you.
Wondering how much your blood alcohol concentration (BAC) affects you? Are you having some alcohol-related problems? Or just concerned that you may be drinking too much at home.
When you are unable to deal with the stress caused by marital problems, you might start looking for unhealthy and potentially destructive coping mechanisms – such as drinking.
All drinks are not created equal though. Beer can range in the % of alcohol from 3.2 to 9+%. So while the average 12 oz beer sold in the U.S. is 5%, it pays to know the alcohol content of what you’re drinking.
Your relationship with alcohol is deeply personal and unique. Not yet sure where you stand? Take our free assessment.
