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How to Help a Family Member With a Drinking Problem: 8 Tips

If you’re concerned about someone else’s drinking or drug use, this post is for you. “Just as ripples spread out when a single pebble is

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Millions Change Risky Health Behaviors and Maintain Those Changes

Most people resolve their difficulties with alcohol, cocaine, heroin, and nicotine on their own, without professional help. However, research shows that behavior change happens slowly, and more support is needed to speed the self-guided change process.

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5 Tips to Manage Your Drinking This Holiday Season

It’s that time of year: office parties, holiday invites and celebrations with plenty of opportunities to drink, and drink heavily. Pile on the pressure of

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