Standard Drink Calculator & Table – If Cutting Back, Know How Much Alcohol Is in That Drink If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the […]
This is the last of a series of posts on moderate drinking. If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing […]
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This is the fourth in a series of blogs on moderate drinking. The first covered definitions of moderate drinking based on years of solid empirical research. It also addressed instances where moderate drinking or a goal of pursuing moderate drinking could be hazardous to your health and well-being. If you haven’t yet read it, we […]
Get Started Binge drinking is a widespread problem in the U.S. Data shows that one in six Americans tends to binge drink from time to time – with 25% of them doing it on a weekly basis. Binge drinking can not only affect a person’s health but can also have social and economic consequences. People […]
Get Started This piece is the second in the Good News series on recovery and the good news that comes when people cut back or stop drinking alcohol or using drugs. The Big Picture: How Common is Heavy Drinking? Jalie Tucker and her colleagues have recently published a significant review of the field of natural […]
Not yet sure where you stand with alcohol? Take our free assessment. Free Assessment One of the first steps in learning how to stop drinking so much is to determine how much alcohol is in your favorite drink. It may well be more than you think. Now more than ever, in the age of supersize drink […]
Get Started This is the fourth in a series of blogs on moderate drinking. The first covered definitions of moderate drinking based on years of solid empirical research. It also addressed instances where moderate drinking or a goal of pursuing moderate drinking could be hazardous to your health and well-being. If you haven’t yet read […]
Get Started This is the fifth of a series of posts on moderate drinking. If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post we […]
Get Started This is the last of a series of posts on moderate drinking. If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I […]
