Wondering about your drinking or drug use? Are you having alcohol or drug related problems? Our confidential, evidence-based, guided self-change program can help you consider your drinking or drug use and then develop the skills to be successful if you decide to change.
Our secure platform keeps all information confidential and anonymous. We promise to protect individuals' privacy and give people control of their data.
That you ask this question suggests that you (or others) have some concerns about your drinking.
One of the first steps in learning how to stop drinking so much . . .
CheckUp & Choices™ Can Help People Change Their Drinking & Strengthen Their Relationships
Isolation, stigma, and disconnection from traditional in-person models can challenge addiction recovery. Online platforms and applications offer alternatives, but must still bridge the economic divide.
Approach your alcohol use as conscientiously as you do your diet or exercise routine.
Evaluation of Two Web-Based Alcohol Interventions in the U.S. Military