Resources

In our mission to help people realize their full potential, we recommend these resources.

Our Press

Approach your alcohol use as conscientiously as you do your diet or exercise routine.

Giving up alcohol for just a month can boost your health.

Is it possible to drink in moderation if you’re an alcoholic?

Other Press

Calling for additional research in all areas related to screening adolescents for alcohol use.

Americans in their 20s and 30s are contemplating ways to drink less.

Losing booze for a month has several health benefits, sometimes months later.

Our Research

Internet-based interventions curb adult problem drinking.

Evaluation of Two Web-Based Alcohol Interventions in the U.S. Military.

A computer-delivered intervention to reduce alcohol-related problems in college students.

Other Research

Our Blog

Most people resolve their difficulties with alcohol, cocaine, heroin, and nicotine on their own, without professional help. However, research shows that behavior change happens slowly, and more support is needed to speed the self-guided change process.

Other Resources

Pointing the way to evidence-based care.

Handbook of alcoholism treatment approaches: effective alternatives.

SMART Recovery® maintains a list of evidence-based, cognitive behavioral treatment programs.

Is a lay-led non-profit dedicated to reducing the harm caused by alcohol.