Moderate Drinking

Our Moderate Drinking program is a confidential online program.

It has been clinically proven to help people achieve and maintain moderation. If you’re unsure about changing, start with the Screener. If you want to skip the screener and Checkup, click here to get started with our Moderate Drinking protocol.

We donate a substantial portion of your subscription fee to Moderation Management–so you can help others while helping yourself.


In our mission to help people realize their full potential, we recommend these resources.