Moderation Management and CheckUp & Choices are collaborating to bring you a confidential self-led online program that has been clinically proven to help people achieve and maintain moderation. If you’re unsure about changing, start with the Screener. If you want to skip the screener and Checkup, click here to get started with the Moderate Drinking protocol.
If you’ve come here after searching on the topic of moderate drinking, it’s . . .
Isolation, stigma, and disconnection from traditional in-person models can challenge addiction recovery. Online platforms and applications offer alternatives, but must still bridge the economic divide.
Approach your alcohol use as conscientiously as you do your diet or exercise routine.
Internet-based interventions curb adult problem drinking.
Evaluation of Two Web-Based Alcohol Interventions in the U.S. Military.