The most clinically-validated online program for alcohol misuse.
VALIDATED in 7 clinical trials funded by over $4M in competitive NIH/NIAAA grants
Review the published clinical studies
Why CheckUp & Choices?
CheckUp & Choices is a clinically-validated alcohol misuse platform designed to help people who might be struggling with alcohol. It has been clinically proven to reduce alcohol-related problems by 50%
#online #self-guided #clinically-validated
How It Works
Take the Free Assessment
A free alcohol self-quiz to assess drinking patterns, their effects and their potential risks
Get Your CheckUp
A comprehensive alcohol self-assessment with objective feedback
Make Good Choices
Exercises to help achieve and maintain moderation or abstinence
Confidential
&
Anonymous
The personally-identifiable information you provide in CheckUp & Choices is not shared with anyone unless YOU choose to share it. (For added privacy, you can use a personal and anonymous email address).
Schedule Intro Meeting
Disclaimer: CheckUp & Choices is an evidence-based online program designed to help people better understand and refine their relationship with alcohol.
It is NOT designed to treat alcohol use disorder (AUD). For resources related to AUD and help, please visit the NIH website.