Alcohol and substance misuse (aka “drinking too much” and/or using drugs) is a very common problem. The problem comes in many different shapes and sizes, and it affects many people at some point in their lives. Fortunately, most people are able to fix this problem, once they understand it and if they are able to get the right kind of help.

Because you are part of Brock University, you have access to a completely confidential, high-quality online program—CheckUp & Choices—that will allow you to scientifically assess your relationship with alcohol and drugs, and then, if you need and choose to, make changes.

The first part of the program provides a quick, free analysis of your specific relationship with alcohol and whether or not it might be problematic for you. This analysis is completely confidential to you. Please click “Next” to receive your initial feedback and recommendations.