Most people resolve their difficulties with alcohol, cocaine, heroin, and nicotine on their own, without professional help. However, research shows that behavior change happens slowly, and more support is needed to speed the self-guided change process.
Fetal Alcohol Spectrum Disorders (FASDs) remain the most preventable birth defects worldwide, but FASDs still occur at an alarming rate in many areas.
That you ask this question suggests that you (or others) have some concerns about your drinking.
One of the first steps in learning how to moderate or stop drinking so much is to determine how . . .
There’s something about the new year that kick starts a desire for change. The opportunities to make healthier choices, identify . . .
It’s that time of year: office parties, holiday invites and celebrations with plenty of opportunities to drink, and drink heavily. . . .