We and others have been developing and evaluating digital tools to help people with alcohol problems for over 20 years . . .
Definitions and how to identify binge drinking and heavy drinking behaviors with tools. In years past the term binge drinking . . .
11 Tips On How to Deal with Alcohol Urges and Cravings (And can be helpful in dealing with urges to use drugs too)
There are a number of ways to manage and reduce urges or cravings. There is no single best method or . . .
This is the second entry of a series of blogs on moderate drinking. This is the second of a series . . .
8 Tips to Support a Friend or Loved One with an Alcohol Problem. If you’re concerned about someone else’s drinking . . .
This is the first of a series of moderate drinking posts. If you’ve come here after searching on this issue, . . .