Fetal Alcohol Spectrum Disorders (FASDs) remain the most preventable birth defects worldwide, but FASDs still occur at an alarming rate . . .
That you ask this question suggests that you (or others) have some concerns about your drinking. Let me answer by . . .
One of the first steps in learning how to moderate or stop drinking so much is to determine how . . .
There’s something about the new year that kick starts a desire for change. The opportunities to make healthier choices, identify . . .
It’s that time of year: office parties, holiday invites and celebrations with plenty of opportunities to drink, and drink heavily. . . .