If you are wondering whether your drinking has crossed the line into a problem or it’s on the higher end of what would be considered normal, this post is for you. A lot of people with excessive drinking habits cannot tell when their drinking is out of control. If this
Updated: September, 2024. When you are attempting to make changes to your drinking habits or drug use, it can be frustrating trying to figure out how to control urges. You might be doing your best to avoid taking drugs or drinking, but you still find yourself having drug and alcohol
If you’ve come here after searching on the topic of moderate drinking, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing so as they build
This is the fourth in a series of blogs on moderate drinking. The first covered definitions of moderate drinking based on years of solid empirical research. It also addressed instances where moderate drinking or a goal of pursuing moderate drinking could be hazardous to your health and well-being. If you
Moderate Drinking – The Seven Blog Series Blog 6 of 7 How to Cut Back On Drinking & Chain Drinking: 9 Steps to Success Preamble If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back
If you’ve come here after searching on this issue, it’s likely that you’re wondering about your drinking and whether or not you should cut back to reduce alcohol-related problems or risks for problems. If you’ve not read the previous post I recommend doing so as they build on each other.